How To Tell

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Thoughts on mental wellness and breakups.
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How many times have you checked your ex's page
How many "anonymous" comments have you left
How much time do you spend thinking of ways to get back at them
How much of your energy is consumed by someone that barely gives you a passing thought
How many months has it been of you obsessing
How come you haven't moved on
That's how to tell you're not well.

*If you or someone you know is struggling with their mental health, there is help. Call or text the national crisis lifeline at 988.

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